Trauma Informed Yoga Omaha
Trauma-Informed Yoga Has Moved to our New Office!
We are excited to welcome Heather Kearney, Founder of Get Happy Get Healthy, LLC as our new yoga instructor – in our new office located at 610 N. 109th Plaza! With 22 years of military experience, she understands firsthand the challenges of balancing life, service, stress, and personal well-being. Whether you are new to yoga or have practiced for years, Heather's classes offer an opportunity to slow down, take care of yourself and experience the benefits of movement and mindfulness in a welcoming environment.
Come Early & Connect
Join us at 6:00 pm to connect with one another. Enjoy conversations, meet fellow participants and take a few minutes to transition from your day into an evening of wellness! All levels are welcome.
FREE (adult only) for active military, veterans and front-line healthcare workers and their family members. $10 drop-in fee for others.
When:
Tuesday evenings
6:30pm – 7:30pm
Come early at 6 pm to connect with one another.
There will be no classes the weeks of November 8, November 22, December 20 and December 27, 2026.
Where:
At Ease USA
610 N. 109th Plaza
Omaha, NE 68154
✔︎ Registration Required
Currently, also serving Lincoln with a virtual option available.
Ryan ★ Trauma Informed Yoga
In partnership with the Staff Sergeant Parker Gordon Fox Suicide Prevention Grant